Caribbean Baked Sweet Plantains
Standard
Gluten free
Dairy free
Nut free
Vegetarian
Vegan
Prep:
10 mins
Cook:
15 mins
Total:
25 mins
Level:
Serves:
4
Serves:
4
Ingredients
Directions
Group 1
Group 2
Group 3
WHAT YOU'LL NEED
3 medium ripe yellow plantains4 teaspoons coconut oil
Dash of coarse sea salt flakes
WHAT YOU'LL NEED
3 medium ripe yellow plantains4 teaspoons coconut oil
Dash of coarse sea salt flakes
WHAT YOU'LL NEED
3 medium ripe yellow plantains4 teaspoons coconut oil
Dash of coarse sea salt flakes
HOW TO MAKE IT
1
Preheat the oven to 350°F (175°C).
2 On a cutting board, cut the plantains in half lengthwise. Remove peel and cut into 1/2-inch (1-cm) slices.
3 In an ovenproof skillet over medium heat, lightly toss the plantains with coconut oil and a little sea salt. Cover the skillet with aluminum foil and transfer to oven.
4 Roast for 12 to 15 minutes, or until the plantains are golden brown all around.
2 On a cutting board, cut the plantains in half lengthwise. Remove peel and cut into 1/2-inch (1-cm) slices.
3 In an ovenproof skillet over medium heat, lightly toss the plantains with coconut oil and a little sea salt. Cover the skillet with aluminum foil and transfer to oven.
4 Roast for 12 to 15 minutes, or until the plantains are golden brown all around.
MAKES A PERFECT MATCH WITH
Heat Resistant Silicone Oven Mitts
Regular price
$8.99
Regular price
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$8.99
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per
